….like how ‘Out of Sight’ Makes Things Disappear from it’s programming? “Out of sight out of mind” can simply mean that we are bound to forget the things we don’t see often. Here’s how you can employ this technique for…
Here are some essential “do’s” to incorporate into your daily nutrition routine: 🥬Prioritize Whole, Unprocessed Foods✓ Fruits and vegetables: These are packed with vitamins, minerals, and fiber. ✓ Lean proteins: Opt for sources like poultry, fish, legumes. ✓ Whole grains:…
Proper nutrition plays a crucial role in recovery from Mpox. It helps support the immune system, heal lesions, and maintain overall health. Here are some key nutritional considerations: 👉Hydration* Drink plenty of fluids: Water, clear broths, and electrolyte-rich beverages are…
This is a common sentence used by men to sooth fellow men when they become emotionally vulnerable. I have had a lot of time to think….and it all cycles back to “women” being delicate and emotional. Science has pointed this…
Happy today, Angry tomorrow, and Tired the next day…Ever wondered why women can’t just stay in one character?😀 A woman’s cycle is a rollercoaster of emotions and changes every week. You shouldn’t expect the same behavior pattern throughout the month.…
I heard tales of menstruation and seeds and decided to look into it We may not need painkillers afterall 💃💃💃After doing some digging, here’s what I found._____________________________________ hashtag#Seed_Cycling✅It’s a popular practice where individuals consume specific seeds during different phases of…
You are probably just coming from your Dietician’s appointment and beans is the list of the recommended foods. Then you remember you have a ‘personal problem’ with beans….You fart legit farts 😁 You’d like to read this👇 While beans are…
You’re not alone These memes offer a much-needed dose of humor while reminding us that it’s okay to laugh at our dietary struggles. Here are some of the dieting struggles * The “I’ll Just Have a Salad”…..Making a healthy choice…
Many diseases bow to good nutrition practice…..and then came Cancer, (especially in developed stages)! If you have watched those zombie movies, where once bitten, a person looses their identify?They lose recognition of others, of pain… and only have one heightened…
Guess I came just in time!We dearly hope for our people to get better ASAP, so it’s important to drop in with food products that may help protect and fight against cancer, albeit little.hashtag#KEFIR should be your go to!_________________________________________ Here…