Joy

Joy

Does beans make you fart?

You are probably just coming from your Dietician’s appointment and beans is the list of the recommended foods. Then you remember you have a ‘personal problem’ with beans….You fart legit farts 😁 You’d like to read this👇 While beans are…

UNDERSTANDING CANCER

Many diseases bow to good nutrition practice…..and then came Cancer, (especially in developed stages)! If you have watched those zombie movies, where once bitten, a person looses their identify?They lose recognition of others, of pain… and only have one heightened…

Beef Tallow vs. Seed Oil: A Healthier Choice?

The debate between beef tallow and seed oil has been heating up in recent years.Both offer distinct benefits and drawbacks,so understanding their nutritional profiles can help you make an informed choice. Beef Tallow* Pros:👉High smoke point: Ideal for high-heat cooking…

TEN HABBITS OF PEOPLE WHO NEVER GAIN WEIGHT

1.They are one with water;the answer to how to stay thin is at the bottom of the jug of water 2.They are always moving their bodies;they take the stairs and exercise at least four days a week. Yoga, dance and…