Category Anniversary

Nutritional Management for Monkeypox

Proper nutrition plays a crucial role in recovery from Mpox. It helps support the immune system, heal lesions, and maintain overall health. Here are some key nutritional considerations: 👉Hydration* Drink plenty of fluids: Water, clear broths, and electrolyte-rich beverages are…

Be strong my brother, don’t act like a woman……

This is a common sentence used by men to sooth fellow men when they become emotionally vulnerable. I have had a lot of time to think….and it all cycles back to “women” being delicate and emotional. Science has pointed this…

Period pain? Replace those brufen and buscopan tablets with this….

I heard tales of menstruation and seeds and decided to look into it We may not need painkillers after-all 💃💃💃After doing some digging, here’s what I found._____________________________________ Seed_Cycling✅It’s a popular practice where individuals consume specific seeds during different phases of…