Category Nutritional Management of M-POX

Nutritional Management for Monkeypox

Proper nutrition plays a crucial role in recovery from Mpox. It helps support the immune system, heal lesions, and maintain overall health. Here are some key nutritional considerations: 👉Hydration* Drink plenty of fluids: Water, clear broths, and electrolyte-rich beverages are…

NUTRITION FOR EASY MENSTRUATION……

Be strong my brother, DON’T ACT LIKE A WOMAN! A common sentence used by men to sooth fellow men when they become emotionally vulnerable! Why is weakness associated with women? Vaguely, the notion is that women are incapable of being…

Period pain? Replace those brufen and buscopan tablets with this….

I heard tales of menstruation and seeds and decided to look into it We may not need painkillers after-all 💃💃💃After doing some digging, here’s what I found._____________________________________ Seed_Cycling✅It’s a popular practice where individuals consume specific seeds during different phases of…